Sunday, April 14, 2013

"Creamy" Crockpot Chicken and Tomato Soup 

8 frozen skinless boneless chicken breast 
2 tablespoons Italian Seasoning
 1 tablespoon dried basil 2 cloves garlic, minced 
1 large onion, chopped 
2 14 oz. can of coconut milk (full fat), shake before opening can to avoid separation 
2 14 oz. can diced tomatoes and juice 
2 cups of chicken broth  
1 small can of tomato paste 1/2 jar of your favorite tomato sauce  
Sea Salt and pepper to taste Put all the above ingredients into the crock-pot, cook for 9 hours on low. 
After 9 hours take two forks and shred the chicken, set the crock-pot on warm till ready to serve (making sure to taste it before serving to make sure there is enough salt and pepper) Lou x
"Creamy" Crockpot Chicken and Tomato Soup

8 frozen skinless boneless chicken breast
2 tablespoons Italian Seasoning
1 tablespoon dried basil 2 cloves garlic..., minced
1 large onion, chopped
2 14 oz. can of coconut milk (full fat), shake before opening can to avoid separation
2 14 oz. can diced tomatoes and juice
2 cups of chicken broth
1 small can of tomato paste 1/2 jar of your favorite tomato sauce
Sea Salt and pepper to taste Put all the above ingredients into the crock-pot, cook for 9 hours on low.
After 9 hours take two forks and shred the chicken, set the crock-pot on warm till ready to serve (making sure to taste it before serving to make sure there is enough salt and pepper

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